First and foremost, welcome and we appreciate the confidence you place in us as your physical/ occupational therapy provider and thank you for choosing Outbound Physical Therapy & Rehab.  

What Is Physical Therapy (PT)?

Physical therapists help injured or ill people improve movement and manage pain. They are often an important part of preventive care, rehabilitation, and treatment for patients with chronic conditions, illnesses, or injuries.

How Can Physical Therapy Help Me?

PTs help patients to better manage pain, and support recovery from injuries, surgeries, and weakness. They also have the skills to educate and empower patients to prevent injury and manage or prevent chronic disease. These health professionals help you stay independent and do the things you want to do.

Is Physical Therapy Painful?

At Outbound, our PTs work with you to mitigate your pain. Often the goal of PT is to alleviate discomfort and improve function. Our PTs will continuously check in to monitor your pain during each session to minimize unwarranted discomfort. Muscle soreness may be a temporary result of new exercises. Your PT will encourage you to go beyond what you think you can do, so some discomfort is expected. Our ultimate goal is to get you to a point where you can do your exercises at home, so your PT will push you so you can be independent and not reliant on PT, medication, or other treatments.

Do You Need a Prescription?

No, as of August 28, 2023 (when Direct Access went into law), a prescription is not required for physical therapy in Missouri. In these cases, the physical therapist can evaluate and initiate treatment without a referral from a doctor.

It's important to note that if treatment continues past 10 visits or 30 days, a consultation with a physician is required.

What Should I Expect on My First Visit?

On your first visit a licensed PT will go over your medical history and screen your injury/ ailment. The PT will take baseline measurements of your strength, flexibility, and mobility to better determine a personalized plan of care with you. Often, a brief treatment will also be provided on the first visit, and a home exercise plan will be developed when appropriate.

During a PT session, the therapist applies hands-on techniques such as joint mobilization for a stiff joint, or soft-tissue work of stretching or massaging tight muscles.

PT always involves exercises of some sort, from low-level stretching all the way to a well- rounded strengthening program. PT modalities are rehabilitation technologies that relieve pain, reduce swelling, decrease muscle spasms, and improve circulation. These may include ultrasound, trigger-point pressure, dry needling, soft-tissue oscillation, electrical stimulation, traction, biofeedback, heat, and ice. The exercise prescription and hands- on techniques are central to each PT session.

What should I Bring & Wear on My First Visit?

You will need to bring your prescription (if you were given one), a copy of your insurance card(s), Photo ID, Medication List, and Copay (if applicable).

You will want to wear comfortable work-out clothing or loose-fitting clothes to allow for access to the area being treated.

How Long Does Each Visit Take and How Often Will I Need to Come?

Normally, appointments are between 45-60 minutes, but can last up to 90 minutes in certain conditions. For your first visit expect it to last between 60- 90 minutes as additional time will be required for your evaluation. Because each injury is different, and each person's health history is unique, the frequency and duration for each patient will also be unique and specific to that patient. Typically patients are in PT for 1-2 months to regain function and return to their prior activities safely. Depending on the severity of the disorder, a patient can expect to be seen 1-3 visits a week in the clinic, while also doing a personalized home exercise plan.

How Do I Schedule An Appointment?

If you have a PT prescription or would like to utilize Direct Access (no referral), please call one of our scheduling lines at East: 573-681-0447, West: 573-606-7100 or send us an email with your name and contact information. We will gather your personal and insurance information, and diagnosis, and schedule your Initial Evaluation.

Following your evaluation, you and your therapist will determine your treatment frequency an duration, and your follow up visits will be scheduled.

In the event that your doctor's office sends us your referral directly, we will contact you to confirm that we have received your information. We will then verify your benefits and our scheduling department will contact you to schedule your initial evaluation.

Does Insurance Cover Physical Therapy?

In most cases, health Insurance will cover all or a portion of treatment costs. There may be out of pocket expenses (such as co-payments or deductibles) that you may be required to pay, which is determined by your insurance provider.

Outbound takes most insurances and our office will contact your insurance company to get a breakdown of your benefits based on your individual policy prior to your first visit. Patients are always encouraged to contact their health plans directly with questions pertaining to their benefits but feel free to call Outbound's office and we will do our best to answer any questions you may have.

Patients without insurance or are Out of Network with Outbound (Cigna, Humana, Medicaid patients over 21 years old) can also opt to pay for treatment directly Out of Pocket, as we offer a discounted self-pay rate, due at the time of service.

MORE FAQ

  • Physical therapy deals with the entire body, anywhere from the inner ear and vision to the arms and legs. Physical therapists look at the body as a whole and are focused on getting people up and walking and working on balance, overall strength and core strength. Occupational therapy specializes a little more in the upper extremities, arms and hands. OT is very task-related and goes more into depth with someone’s fine motor skills and memory-type exercises and cognitive strategies. Description text goes here

  • A physical therapist assistant, commonly abbreviated as PTA, is also a healthcare professional who works with patients under the direct supervision of a physical therapist (in Missouri). Other states have varying degrees of supervision requirements.

    Here at Outbound Physical Therapy & Rehab, we work with a team approach, consisting of one physical therapist and one physical therapist assistant in each team.

  • In most states, physical therapists cannot make a medical diagnosis. This is something that your physician will provide for you. While physical therapists are important members of your medical team, physicians are typically the healthcare providers that will provide you with a medical diagnosis.

  • Yes, forms can be emailed to you ahead of time or you may come in 15-20 minutes prior to your first appointment to fill them out in the clinic. If you have not received an email with your intake forms please contact the office.

  • In most cases the answer is yes. Outbound maintains records electronically, so we can provide you with the added convenience of visiting either of our convenient Jefferson City clinics, and any of our Physical Therapists will be able to follow your specified Treatment Plan.

    The only exception to this would be if you would need to see our Occupational therapist/ Certified Hand Therapist who is solely located at our West (Mall) clinic or if you need to see our Pelvic Floor Specialist who is located at our East clinic.

  • You play a large role in your health by the actions you choose to take. Listed are some of your responsibilities as a patient at Outbound Physical Therapy & Rehab:

    1. Attending, on time, all scheduled appointments.

    2. Informing your therapist of your progress at each visit.

    3. Compliance with your treatment plan developed by your therapist.

    4. Compliance with completing your Home Exercise Program as assigned by your therapist.

    5. Asking questions when you do not understand any instructions given to you by our staff.

    6. Notifying your therapist in advance of your next doctor’s appointment.

  • With the exception of serious emergencies, it is expected that you keep all your appointments. If you need to reschedule an appointment, we require 24 hours notice. In such a case, please call our office and arrange for a make-up appointment with our Front Desk. The make-up appointment needs to be in the same week, preferably the very next day. However, due to the popularity of our staff we cannot guarantee that we will be able to reschedule you to keep you compliant with your plan of care.

    In an instance of cancellation, without 24 hours notice, we reserve the right to charge you a $25.00 fee. In the instance of a no-show you will be charged a $50.00 fee. After the second no-show or third cancelled appointment all future appointments will be removed from the schedule, and you will be added to our “same day appointment only” list.

  • At Outbound our physical therapists measure your baseline function at the start of care during your evaluation. Additionally, you will fill out a subjective questionnaire regarding your current function with activities of daily living. During subsequent visits, our therapy staff will monitor and assess your progress with activities during treatment sessions and provide regular feedback to you. Midway through your plan of care, the physical therapist will often re-evaluate your function, update your physical therapy goals, and provide a progress note to your referring physician. At the end of care, your physical therapist will re-assess your function, check your progress with your activities of daily living, and provide a note to your referring physician with your updated functional status.

  • Often times people go to therapy only two or three times a week depending on their insurance and payment options. The responsibility for improvement falls on the individual, too. The stretching and strengthening exercises are really something that has to be done almost daily. You’re not going to get the progress or improvement you need just relying on going to your therapy visits, so you have to do exercises at home.

    Psst: And, by the way, those PTs can always tell if you are being good about doing your home exercise program or not.

  • Ultimately, the goal of physical therapy is to return you to normal day to day activities, recreation, or sport independently. Our physical therapist will design a home exercise plan to fit your needs to do independently at home, or in the gym, to safely maintain your gains from physical therapy.

  • Outbound is in-network with the following plans:

    - Medicare Part B and secondary plans

    - Medicare Advantage Plans (please note most MA plans will have a copay for PT)

    - Aetna

    - United Health Care (commercial and Medicare Advantage plans)

    - UMR

    - Care Improvement Plus

    - Healthlink

    - Tricare

    - Anthem Blue Cross Blue Shield

    - Wellfirst

    - VA CNN Optum Referrals

    - Medicaid (we can accept Medicaid patients if they are under 21 years of age)

  • Our patients without insurance coverage or who are Out of Network with Outbound (Cigna, Humana, Medicaid patients over 21 years old) can also opt to pay for treatment directly Out of Pocket (OOP), as we offer a discounted self-pay rate, due at the time of service. Contact our office to discuss this option to start your care.

  • Billing for Physical Therapy services is similar to billing for a doctor’s visit. The following occurs when a patient is scheduled for treatment:

    1.The patient’s insurance is verified to ensure coverage from the insurance carrier for the specified course of treatment. Authorization is obtained and we bill the insurance company based on the results of the verification of benefits. The patient is notified if there are issues obtaining authorization for services, or if we are unable to verify coverage.

    2.The patient’s insurance is billed based on charges or Common Procedure Terminology (CPT) codes that are determined based on the course of treatment from the patient’s Physical Therapist.

    3.The insurance carrier processes the information submitted and makes payments according to an agreed upon contract or fee schedule.

    4.The patient will receive an Explanation of Benefits (EOB) from the insurance carrier; we receive a similar EOB indicating the payment has been issued. The EOB also provides patient responsibility, and if applicable, the patient is obligated to make the payment for any balance.

    It is important to understand that there are many small steps (beyond those outlined above) within the billing process. Exceptions are common, and missing information and/or miscommunications may occur. This can delay the payment process.

No Script?

No Worries! Start Therapy Now.